Please reach us at john.hosea@jumpmasterlifecoaches.org if you cannot find an answer to your question.
While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.
· I feel nervous, stressed and anxious more than is typical
· My job is causing me stress and I am unsure of how to process it all
· I feel frustrated and unsure of where my life is leading
· I feel lonely and disconnected, with no one to talk to
· I no longer find enjoyment in the things that once made me happy
· I have had sudden changes in diet, appetite, or physical appearance
· I worry about events that I know I cannot control
· I have lost someone, and it keeps me from daily functioning and enjoyment
· I feel afraid, panicked, or unsure of the future
· I have difficulty focusing or thinking clearly
· I have anxiety surrounding a particular life event or experience that I just can’t shake
· My energy levels are too little to do simple tasks
· I have difficulty sleeping
· It’s difficult to be around other people
Online or In person First Responder Counseling can help you to find a way to respond to the stress and constant trauma that you are confronted with in your career.
First, there is no shame in seeking support. In fact, it is one of the most courageous things you can do. You deal with more than your fair share of trauma, pain, and hardship. Counseling gives you the ability to offload some of it, to learn to process the things that are building up in your heart and in your mind, and to find ways to move forward so that you can stay at the top of your game, mentally, physically, and emotionally and keep doing the great work you are doing in your career.
We treat first responder police, military, firemen and women, paramedics, and more EVERY. SINGLE. DAY.
These first responders have decided to make their own health a priority so that they can make a greater impact in the lives of those they serve.
First Responder Counseling takes your strength and helps you to find ways to use what you already have in you to begin to process and proactively conquer the things that clutter your heart and mind.
Without a doubt, you have the ability to handle this. Maybe you just need a bit of assistance getting started and learning skills necessary to find your strength. Many of our clients say they need assistance in finding the skills and strength necessary to beat their hidden pains and struggles for good.
That’s what we’re here for.
Most of our clients experience significant improvement and find JOY in their life again in a short time, even with just 5-10 counseling sessions.
Many people ask:
Is Counseling worth the cost?
We believe the answer is YES!
In fact, a study published in the journal of Health Economics, Policy and Law and discussed on Psychology Today says that therapy is 32x’s more effective than money at increasing happiness.
Many people just like you see a therapist for various periods of their lives. It sometimes helps to view therapy as a way to ‘touch up’ your life. Just as you visit your doctor every so often to check in on your physical health, it is helpful to have a therapist as part of your team as well.
During sessions, you will learn invaluable skills. These skills will improve your relationships, communication, career, family, marriage, happiness, self-worth, emotional well-being, physical health, and more.
Set and achieve ambitious goals with Jumpmaster Life Coaches's support and accountability. Take your life to the next level today.
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